the broken skeleton

As a copywriter which responsible for an milk product...I'm forced to learn few things about milk, bones and also calcium.

The more I learn about them (we need 1000mg calcium per day, most of Indonesian women only gets 50% of their calcium needs, our bones start to breakdown at the age of 25...etc..etc...etc) the more I become aware about my bone health and my calcium needs.

Right now I drink more milk and try to do some more workout for the sake of my bone health. Okay...I think I start to become obsessed about bones!!!

still that's not the reason I pick this shirt to work yesterday...hahahahaha... xP

You do believe me right? (LOL)

~ciao

amie